Haven't eaten any sugar today. This is partly motivated by a desire to lose a bit more weight - did really well over summer then put 4 pounds back on again. Also my dad, who's not really all that well, might have Type 2 diabetes. He has been overweight for years.
Anyway today I feel awful.
I have however managed to do it. Even resisted the last bit of Christmas cake.
Can I do it again tomorrow?
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